Deardra Grace, owner of Nature’s 92, will be showcasing how utilize raw sea moss for a multitude of purpose. She’ll teach how to select good sea moss, prepare it, and craft recipes that allow you to take full advantage of its benefits. It is renown for for its’ low fat content and assortment of minerals that provide anti-inflammatory properties, immune system strength, and as a prebiotic. And what better way to introduce a natural superfood to your diet than in delicious recipes!

Feel free to bring your questions and curiosities! You will be leaving with your own sea moss gel and delicious parfait/smoothie creation!

Please make sure to wear comfortable clothes and shoes for working in the kitchen. If you hair is shoulder length or longer, please make sure it is tied up.

Register for the event here!

If you have any questions about the class or dietary concerns, contact Matt Jones at kitchens@allenneighborhoodcenter.org or 517-999-3921 before the class.